About Salt and Still Counseling

At Salt and Still Counseling, we understand that the journey through adolescence and young adulthood can be both empowering and overwhelming. In a world full of constant change, pressure, and uncertainty, it’s not uncommon for teens and young adults to feel disconnected, stressed, or uncertain about their future. We provide compassionate, comprehensive mental health care services designed to help individuals navigate these challenges with clarity, confidence, and emotional resilience.

Our team of experienced counselors specializes in supporting teens and young adults facing a wide range of concerns, including life transitions, academic pressures, relationship struggles, self-esteem issues, anxiety, depression, and more. At Salt and Still, we take a holistic approach to therapy, recognizing the importance of addressing both the mental and emotional aspects of each individual’s experience.

Whether you're struggling to adjust to changes in school, dealing with the pressures of social expectations, or simply trying to find a sense of purpose in an increasingly complex world, we're here to help. Our goal is to provide a safe, non-judgmental space where you can explore your thoughts and feelings, develop coping strategies, and learn the tools you need to thrive in today’s fast-paced world.

At Salt and Still Counseling, we believe that healing and growth take time, but with the right support, you can find peace and clarity amidst life’s storms. Together, we’ll work toward building resilience, strengthening your mental health, and empowering you to live a life that aligns with your true self.

*We currently accept insurance through Aetna, Cigna, United Healthcare (Optum) and many others, as well as self-pay and sliding scale pay for those qualify. Please contact for details and insurance verification*